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Archive for the ‘Caregiving’ Category

What You Need to Know About Leafy Greens & Coumadin

Posted on June 8, 2016 | No Comments

Leafy green vegetables, such as kale, spinach, Swiss chard, and collard greens, are a central component of brain healthy cooking. In fact, in a study of more than 950 older […]

How Much Does Home Care Assistance Cost? (VIDEO)

Posted on February 24, 2016 | Comments Off on How Much Does Home Care Assistance Cost? (VIDEO)

While both home health care and assisted living can provide a safe and secure environment for your loved one there are the other important factors that you should take into consideration when weighing the options. Find a cost of senior living expense calculator to accurately weigh your senior living options.

How can I Help Someone with Dementia

Posted on November 16, 2015 | Comments Off on How can I Help Someone with Dementia

How can I help someone with dementia? 7 out of 10 people who have dementia live alone. Providing assistance with some of the most troublesome daily activities can make their day so much more enjoyable.

Improving balance to prevent falls

Posted on June 7, 2013 | Comments Off on Improving balance to prevent falls

Muscle mass naturally deteriorates with the aging process. This includes the muscles that are crucial to balance, such as the abs, lower back, glutes, hip flexors and pelvic floor. Strengthening the muscles in these areas is important for mobility as well as preventing falls.

The Importance of Research Participation

Posted on April 17, 2013 | Comments Off on The Importance of Research Participation

A common goal for anyone reading this is the eventual cure and eradication of Alzheimer’s disease.  Every 69 seconds another individual develops this devastating brain disease.  Currently, over 5.4 million […]

Yoga for Alzheimer’s

Posted on April 10, 2013 | Comments Off on Yoga for Alzheimer’s

The meaning of the Sanskrit word ‘yoga’ is ‘to join’ or ‘to unite’. The practice of yoga is known to form a union between the body, mind, and spirit. Having […]

Six Stretches to De-stress Your Body and Refocus Your Mind

Posted on March 27, 2013 | Comments Off on Six Stretches to De-stress Your Body and Refocus Your Mind

De-stressing your body not only makes you feel better, but it can enhance your interactions with others. Caring for a loved one can be a major cause of stress, and learning to diffuse this tension can allow you to continue giving them the love and care they deserve. Try these stretches the next time stress gets the best of you.

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