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Archive for the ‘Prevention’ Category

How Much Chocolate a Day will Keep Dementia at Bay?

Posted on February 4, 2014 | Comments Off on How Much Chocolate a Day will Keep Dementia at Bay?

Dark Chocolate’s benefit for the brain is both direct, and indirect through improved heart and blood sugar-related health. Clinical research trials suggest that dark chocolate and pure cocoa are as powerful as tea, red wine and berries in enhancing some aspects of heart health.

Spanish Study Shows Olive Oil and Nuts Pack a Brain Healthy Punch

Posted on May 21, 2013 | Comments Off on Spanish Study Shows Olive Oil and Nuts Pack a Brain Healthy Punch

In honor of Mediterranean Diet Month I’d like to highlight an exciting study on the Mediterranean Diet that has been getting lots of press conference recently.

NHPR Panel Discussion About the Latest in Alzheimer’s Research

Posted on February 19, 2013 | Comments Off on NHPR Panel Discussion About the Latest in Alzheimer’s Research

I was recently on a panel discussion on New Hampshire Public Radio’s program The Exchange, along with Dr. Robert Santulli, Associate Professor of Psychiatry at Dartmouth, Director of the Dartmouth […]

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