Archive for the ‘Prevention’ Category
Dark Chocolate’s benefit for the brain is both direct, and indirect through improved heart and blood sugar-related health. Clinical research trials suggest that dark chocolate and pure cocoa are as powerful as tea, red wine and berries in enhancing some aspects of heart health.
In honor of Mediterranean Diet Month I’d like to highlight an exciting study on the Mediterranean Diet that has been getting lots of press conference recently.
I was recently on a panel discussion on New Hampshire Public Radio’s program The Exchange, along with Dr. Robert Santulli, Associate Professor of Psychiatry at Dartmouth, Director of the Dartmouth […]