Archive for the ‘Prevention’ Category

Dark Chocolate’s benefit for the brain is both direct, and indirect through improved heart and blood sugar-related health. Clinical research trials suggest that dark chocolate and pure cocoa are as powerful as tea, red wine and berries in enhancing some aspects of heart health.

How Much Chocolate a Day will Keep Dementia at Bay?

Posted on February 4, 2014 | Comments Off on How Much Chocolate a Day will Keep Dementia at Bay?

Dark Chocolate’s benefit for the brain is both direct, and indirect through improved heart and blood sugar-related health. Clinical research trials suggest that dark chocolate and pure cocoa are as powerful as tea, red wine and berries in enhancing some aspects of heart health.

A variety of green leafy and brightly colored vegetables, as well as dried beans and peas and low sodium vegetable juice, are essential to brain and body health.

Your Mom was Right When She Told You to Eat Your Veggies

Posted on October 29, 2013 | Comments Off on Your Mom was Right When She Told You to Eat Your Veggies

A variety of green leafy and brightly colored vegetables, as well as dried beans and peas and low sodium vegetable juice, are essential to brain and body health.

In honor of Mediterranean Diet Month I’d like to highlight an exciting study on the Mediterranean Diet that has been getting lots of press conference recently.

Spanish Study Shows Olive Oil and Nuts Pack a Brain Healthy Punch

Posted on May 21, 2013 | Comments Off on Spanish Study Shows Olive Oil and Nuts Pack a Brain Healthy Punch

In honor of Mediterranean Diet Month I’d like to highlight an exciting study on the Mediterranean Diet that has been getting lots of press conference recently.

Promising research suggests cinnamon contributes directly to brain health and may protect against Alzheimer's disease. It is a potent antioxidant, a natural anti-inflammatory and is effective in regulating blood sugar and reducing cholesterol, providing additional benefits for the brain. Most people enjoy its natural sweetness. Saigon Cassia is the most potent and flavorful type of cinnamon.

Are You Ready to Get Spicy?

Posted on May 1, 2013 | Comments Off on Are You Ready to Get Spicy?

Promising research suggests cinnamon contributes directly to brain health and may protect against Alzheimer’s disease. It is a potent antioxidant, a natural anti-inflammatory and is effective in regulating blood sugar and reducing cholesterol, providing additional benefits for the brain. Most people enjoy its natural sweetness. Saigon Cassia is the most potent and flavorful type of cinnamon.

There is great confusion about the difference between dementia and Alzheimer’s disease.

What’s the Difference Between Alzheimer’s and Dementia?

Posted on March 13, 2013 | Comments Off on What’s the Difference Between Alzheimer’s and Dementia?

There is great confusion about the difference between dementia and Alzheimer’s disease.

I was recently on a panel discussion on New Hampshire Public Radio’s program The Exchange, along with Dr. Robert Santulli, Associate Professor of Psychiatry at Dartmouth, Director of the Dartmouth […]

NHPR Panel Discussion About the Latest in Alzheimer’s Research

Posted on February 19, 2013 | Comments Off on NHPR Panel Discussion About the Latest in Alzheimer’s Research

I was recently on a panel discussion on New Hampshire Public Radio’s program The Exchange, along with Dr. Robert Santulli, Associate Professor of Psychiatry at Dartmouth, Director of the Dartmouth […]

We’ve known for a long time that diet plays an important role in the cause and possible prevention of Alzheimer’s disease. Mark Bittman, well-known cookbook author and writer for the […]

The American Diet & Dementia

Posted on September 26, 2012 | Comments Off on The American Diet & Dementia

We’ve known for a long time that diet plays an important role in the cause and possible prevention of Alzheimer’s disease. Mark Bittman, well-known cookbook author and writer for the […]

Do you want to do something to protect yourself from developing Alzheimer’s disease? Controlling your blood pressure may be one of the most important things you can do to protect […]

The link between High Blood Pressure & Alzheimer’s disease

Posted on May 3, 2012 | Comments Off on The link between High Blood Pressure & Alzheimer’s disease

Do you want to do something to protect yourself from developing Alzheimer’s disease? Controlling your blood pressure may be one of the most important things you can do to protect […]

It is best to buy free-range eggs, or at least eggs that contain omega-3′s

Surprise! Eggs are Brain Foods!

Posted on April 15, 2012 | Comments Off on Surprise! Eggs are Brain Foods!

It is best to buy free-range eggs, or at least eggs that contain omega-3′s

You have heard about the latest thing the kids are doing. This is not that kind of Cinnamon Challenge. Our Cinnamon Challenge is of the HEALTHY sort. Scientists are increasingly […]

Join us for the SAFE Cinnamon Challenge

Posted on March 23, 2012 | No Comments

You have heard about the latest thing the kids are doing. This is not that kind of Cinnamon Challenge. Our Cinnamon Challenge is of the HEALTHY sort. Scientists are increasingly […]

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