Brookmeadow at Cobb Corner has a full-time team member, Damian Beckford, who works with residents, both one-on-one and in group settings, to help residents stay active and independent 

Included in the monthly cost at Brookmeadow, Assisted Living and Compass Memory Support residents have access to:

• Group fitness classes 5 days a week designed for all fitness levels and abilities, incorporating strength training, balance, cardio, boxing and breathing exercises
• One-on-one sessions to help residents work toward their individual fitness goals
• Special exercise groups for individuals with chronic conditions to help lower inflammation that incorporate tai chi, yoga, and balance exercises
• Synergy with medical goals: Offers  mobility drills and restorative movement that align with therapy plans (great for residents following a hospital or rehab stay)