Restaurant Service. Chef-Prepared Meals. Mediterranean Twist.
Compass at Forestview’s Award-Winning Dining Experience
We know that mealtimes become even more important as we age. We’ve designed a dining experience that seniors love.
- Our Dining Room is designed to feel like a true restaurant experience, complete with thoughtfully curated menus by our Executive Chef, comfortable table seating, and attentive waitstaff service.
- Our menu features dishes inspired by the Mediterranean Diet, which is continually proven to boost brain and whole body health and lower one’s risk of several chronic conditions.
- We know choice is important, so we also offer an always-available menu featuring staples like salads, sandwiches, and grilled items. Residents can order what they want, how they want—just like at their favorite restaurant.
Brain Healthy Cooking Program: Mediterranean Diet Adapted for Seniors in Meredith, NH
A wealth of scientific studies has revealed a powerful link between what we eat and how our brains function, which is what led Senior Living Residences to develop the award-winning Brain Healthy Cooking program. Built to promote sharper cognitive function, a healthier heart, and greater overall wellbeing, the program prioritizes fresh ingredients that are packed with antioxidants, key nutrients, and anti-inflammatory benefits.
Although the program draws on Mediterranean Diet principles, we’ve tailored it thoughtfully to match the tastes and preferences of older adults. So if Mom or Dad has a soft spot for cheesesteaks or ice cream, our culinary team knows how to make smart ingredient swaps—cutting back on sodium and unhealthy fats while adding more fruits, vegetables, and nutrient-rich ingredients—so they can still enjoy the flavors they’ve always loved.
Experience Brain Healthy Cooking at Home!
Brain Healthy Cooking for One features a shopping list, cooking tips and recipes for healthful meals and desserts with ideas on how you can modify each to add your own healthful spin.