Our restaurant-style dining room at Ridgefield station is run by our talented chef, who brings our Brain Healthy Cooking program to life with every meal of the day. We value the feedback each resident gives about their dining experience, and include specific requests relating to tradition, religion, and simply fan favorites on our menu. 

Every menu is based on our Brain Healthy Cooking program, which is inspired by the Mediterranean diet. With this approach, we are able to foster a diet that nourishes the brain with fresh ingredients like fish, berries, olive oil, and greens. This program is also helpful in maintaining healthy blood sugar levels, and provides the antioxidants needed to enhance brain health. 

Our research on the Mediterranean diet has many other health benefits such as:

• Preventing heart disease like stokes, heart attacks, and high blood pressure
• Improved memory and executive function, slowing the rate of cognitive decline
• Reducing the risk of Alzheimer’s and dementia
• Helpful in managing diabetes