There is no question that eating a diet rich in brain healthy foods can benefit people at any and every age. It reduces inflammation, regulates blood sugar, promotes heart health and scientists are not finding it may have an effect on delaying the symptoms of Alzheimer’s disease. Hear why making more healthful and mindful food choices can benefit you and learn how you can cook “brain healthy” at home. We’re cooking Pomegranate, Cranberry, & Brie Bruschetta along with Orange Honey Mascarpone Crostini.
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